Representing Yourself in Family Court: A Litigant in Person's Checklist

Wednesday, October 21, 2026

The Family Court Journal/Your Case/Representing Yourself in Family Court: A Litigant in Person's Checklist
Your CaseThe Family Court JournalWednesday 21 October 2026

Your checklist, start to finish

More than half of parents in children cases now have no lawyer on either side. If you are one of them, you do not need to become a lawyer. You need a system. Here it is, told through one dad's case.

The short answer

Representing yourself in family court means you are a "litigant in person": you speak for yourself, file your own papers and meet the court's deadlines. You have the right to do this, and in children cases it is now the norm. The parents who cope best keep one organised folder, diary every deadline the day an order arrives, write a short position statement for each hearing, follow the bundle rules, and bring a calm supporter such as a McKenzie Friend. The checklist below takes you through it, step by step.

Ravi's solicitor had been brilliant, right up until the money ran out. Three hearings in, the last invoice paid, he sat at his dining table with a carrier bag of court papers and an email from his ex's solicitor asking him to "agree the bundle index by Thursday". He did not know what a bundle was. He did not know what Thursday meant for him. He read the email six times and then closed the laptop.

Ravi is a composite, built from many parents I have sat beside, with every detail changed. But I meet him every single week. A capable person, good at his job, a loving dad to his daughter, suddenly expected to run a court case alone. If that is you, listen, listen. You are not stuck. Representing yourself in family court is hard, but it is not a mystery. It is a set of habits, and you can learn every one of them.

So let me give you the checklist I wish every parent had on day one, and show you how Ravi used it.

Representing yourself in family court: what it means

If you do not have a solicitor or barrister acting for you, the court calls you a litigant in person. GOV.UK puts it simply: you have the right to speak for yourself in court without a solicitor or other legal professional.

You are very far from alone. The latest Family Court Statistics Quarterly, published on 24 September 2026, shows that in April to June 2026 neither the applicant nor the respondent had a lawyer in 51% of private law children cases that ended. Both had one in only 13%. Judges, legal advisers and court staff deal with parents in your position all day long.

Being a litigant in person does not mean you can never get legal advice. You can pay a solicitor for one piece of advice or one document and do the rest yourself. Before you decide, it is worth two quick checks:

  • Legal aid. GOV.UK advises checking whether you can get legal aid before you represent yourself. Use the legal aid checker. In family cases it is mostly limited, but there are routes, for example where there is evidence of domestic abuse.
  • Court fees. If you have a low income or receive certain benefits, you may be able to get Help with Fees, online or on form EX160. Check the current fee on GOV.UK when you apply.
A typical storyComposite example, details changed

Ravi and the carrier bag

Ravi's case was about his nine year old daughter, Maya. A child arrangements order application, a first hearing already done, a section 7 report ordered, and a Dispute Resolution Appointment listed in five weeks. His ex had kept her solicitor. He had a carrier bag.

The first thing he did was not legal at all. He emptied the bag onto the floor and sorted every piece of paper into five piles: applications and orders, statements, reports, letters, and "no idea". Then he bought a lever arch file and some dividers. It took one evening. He told me later it was the first night in a month he had slept properly.

Checklist part 1: get organised this week

  1. Build one case folderPaper, digital, or both. Sections for: applications and orders, statements, reports (Cafcass or local authority), letters and emails with the court and the other side, and your own notes. Oldest at the back, newest at the front, or the other way round. Just be consistent.
  2. Make a deadlines pageRead every order you have, line by line. Each time it says someone must do something by a date, write it down: who, what, by when. Put every date in your phone too, with a reminder a week before.
  3. Write a one page chronologyDates and facts only. When you separated, when arrangements changed, when the application was made, each hearing and what was ordered. Ten to fifteen lines is plenty. It will save you every time someone asks "and when was that?"
  4. Tell the court how to reach youMake sure the court and the other side have your current address, email and phone number, and check your emails, including spam, every day.
  5. Decide where you will work and who you will talk toChildren cases are private. Keep your papers somewhere your child will not see them, and do not post about your case online. Court papers are not for social media or group chats.
  6. Line up your supportDecide whether you want someone beside you at hearings. Read what a McKenzie Friend can and can't do and, if you are looking, how to choose one carefully.

Checklist part 2: paperwork, deadlines and bundles

Most of the stress in a family case comes from paper: what to write, when it is due, and what to do with the other side's documents. Three things matter more than anything else.

Statements

If the court directs you to file a statement, it will say what it should cover, how long it can be and the deadline. Follow those directions exactly. Write in the first person, in plain English, about your child: their routine, their needs, what you are asking for and why. Each statement must include a statement of truth.

Position statements

A position statement is a short document for a particular hearing: where things stand, what you are asking the court to decide that day, and why. The judiciary's guide to preparing court bundles for litigants in person, published with Practice Direction 27A when it came into force on 2 March 2026, says position statements should be short and factual, should not repeat the evidence, and do not have to be agreed with the other side. Check your order for any page limit.

The bundle

A bundle is the indexed set of documents the judge will read for a hearing. The guide explains who prepares it and when:

  • The court order comes first. If it names who prepares the bundle, that is the answer.
  • Otherwise, usually the applicant, the person who made the application at the start.
  • If you are the applicant but the other side has a lawyer, their side is normally responsible.
  • If nobody has a lawyer, the judge may direct one of you, or HMCTS, to prepare it.
WhenWhat has to happen
7 working days beforeThe parties agree what goes in the bundle, if it is safe to communicate.
5 working days beforeThe bundle goes to the other parties and the court.
11am, the working day beforePreliminary documents, including position statements, go to the other parties and the court.

The guide also says bundles are electronic by default, as a single PDF, in sections: A preliminary documents, B applications and orders, C statements, D reports, and E other documents the court has directed. The usual limit is 350 pages. Letters, emails, messages, bank statements and photographs generally stay out unless the court has ordered them in. Your order can change any of this, so always read it first.

From my notebookA nice, easy bundle becomes a telenovela with about 100 million episodes when people try to put everything in. The judge does not need every message. The judge needs the orders, the statements, the reports and a short note from you. Less paper, more clarity.
A typical storyComposite example, details changed

Ravi and "agree the bundle index by Thursday"

Once Ravi understood what a bundle was, the email made sense. His ex was the applicant, and her solicitor was preparing the bundle. All they were asking was whether the list of documents was complete.

He checked it against his folder. One thing was missing: his own statement, filed a month earlier. He replied the same evening, politely and briefly: "Thank you. Please add my statement dated 12 September, filed with the court on the same day. Otherwise the index is agreed." That was it. No essay, no history, no sniping. The solicitor replied the next morning, statement added.

Checklist part 3: the week before a hearing

  1. Read the notice of hearing againDate, time, court, and whether it is in person, by video or by phone. If it is remote, test the link and your device, and find a quiet, private room.
  2. Check every direction has been doneGo through your deadlines page. If something of yours is late, file it now and say so briefly. If something from the other side has not arrived, write it down to mention.
  3. Read the bundle when it arrivesNote the page numbers of anything you might need to point the judge to, such as "C14, paragraph 6".
  4. Write your position statementShort, factual, child focused. Send it to the court and the other side by 11am on the working day before, unless your order says otherwise.
  5. Write your three pointsOn one card: the three things you most need the judge to understand, and what you are asking for. If you remember nothing else on the day, you will remember the card.
  6. Ask for what you needAn interpreter, disability access, a separate waiting area or an intermediary to help you follow the hearing. GOV.UK explains that you can ask for an intermediary if you need help understanding or taking part. Ask early, not on the morning.
  7. If you are bringing a McKenzie Friend, tell the courtThe McKenzie Friends practice guidance says you should tell the judge as soon as possible who it will be, and that your McKenzie Friend should give a short CV and confirm they understand the duty of confidentiality.
A father with a neat folder on his lap waiting on a court corridor bench beside a calm supporter with a notepad
Arrive early, folder in order, someone steady beside you. Illustrative image.

Checklist part 4: on the day

What to bring:

  • Your folder and the bundle, with your page notes
  • Your position statement and your three point card, with spare copies
  • Your diary, so you can agree dates on the spot
  • A notepad, two pens, water and something to eat

How to carry yourself:

What helps

  • Arriving 45 minutes early
  • Calling the judge Sir or Madam, unless told otherwise
  • Short answers, then stopping
  • Pointing to page numbers in the bundle
  • Talking about your child's needs
  • Asking politely when you do not understand

What gets in the way

  • Reading out a long speech
  • Interrupting the judge or the other side
  • Handing up papers nobody has seen
  • Talking about the relationship, not the child
  • Recording the hearing (never do this)
  • Leaving without the next date

Your McKenzie Friend can sit beside you, take notes, help with your papers and quietly advise you. The guidance is clear that they cannot speak for you, make submissions or question witnesses unless the court gives permission, and that permission for a lay person to speak is granted only rarely. You are still the one who talks to the judge. That is far less frightening when someone is writing everything down for you.

A typical storyComposite example, details changed

Ravi at the Dispute Resolution Appointment

Ravi arrived early with his folder, his position statement and his card. His three points were simple: Maya wanted more time with him, the section 7 report supported alternate weekends, and he could do every school pick up on Wednesdays.

His ex's barrister spoke for ten minutes. Ravi spoke for three, and pointed the judge to two pages of the report. When the judge asked whether he would accept the report's recommendation, he said yes, and asked only that Wednesday pick ups were written into the order. Both parents agreed. The judge approved the arrangement, the final hearing was vacated, and Ravi walked out with an order, not another date.

He did not have the best words in the room. He had the clearest folder, and the calmest voice.

The most regulated person in the room is the one the court listens to.Nabila Fowles-Gutierrez

Checklist part 5: after every hearing

  • Write up your notes the same day: what was decided, every direction, and the next date.
  • Check the draft order. If the other side has a solicitor, they are often asked to draft the order and send it to you. Read it against your notes before you agree it. If something is wrong, say so politely and specifically.
  • Read the sealed order when it arrives and update your deadlines page straight away.
  • Do exactly what was agreed or ordered, on time, every time. Courts notice reliability.
  • Keep a simple contact log: dates, times, anything important about your child. Facts only.

If the other side has a solicitor

This is one of the most common worries I hear, and it is understandable. Their emails are formal, their deadlines arrive fast, and it can feel as if they hold all the cards. A few things to remember:

  • Their solicitor acts for your ex, not for you. They must be professional and courteous, but they cannot advise you. Read every letter carefully and never sign or agree something you do not understand.
  • You are allowed time to think. "Thank you, I will reply by Friday" is a complete answer. Then reply by Friday.
  • Keep your replies short and in writing. Answer the question asked. Keep the history and the feelings for your notes, not their inbox.
  • They will often prepare the bundle and draft orders. That is a help, not a threat. Your job is to check them.
  • Every hearing is an opportunity to agree things. A proposal from their side is worth reading properly, even if you end up saying no.

If there has been domestic abuse

If you are representing yourself and there has been domestic abuse, there are protections. Tell the court early, and make sure your concerns are in form C1A if one is needed. You can ask for a separate waiting room, separate arrival times, a screen or to attend by video. In certain circumstances, including where there is a conviction, caution, charge, protective injunction or other specified evidence of abuse, a party cannot cross examine the other in person. As the government's factsheet explains, the court then looks at alternatives, and may appoint a qualified legal representative to ask the questions instead.

If you are frightened for your safety or your child's safety right now, call 999. For helplines and safety planning, read our Keeping You Safe page.

Who can help you, and how

WhoWhat they can do for you
A solicitorLegal advice on your situation, even for one question or one document while you do the rest.
A McKenzie FriendMoral support, notes, help with papers, and quiet advice beside you at hearings. Not a lawyer, and cannot speak for you without permission.
Court staffPractical help with forms, hearing arrangements and where to go. They cannot give legal advice.
CafcassAdvises the court about your child. The officer is not your adviser, but they listen, so be clear and calm with them.
An intermediaryHelps you understand and take part in the hearing if you need communication support. Ask the court.

If you are at the very start of a children case, read our guides to filling in a C100 form, preparing for the Cafcass safeguarding call and what happens at a FHDRA.

Common litigant in person mistakes

  1. Not reading the order properly, and missing a deadline buried in paragraph nine.
  2. Sending the court long emails instead of filing what was directed.
  3. Putting every text message and screenshot into a statement or bundle.
  4. Leaving the position statement until the night before, or not writing one at all.
  5. Replying to the other side's solicitor angrily, or not at all.
  6. Agreeing a draft order without checking it against your notes.
  7. Posting about the case on social media.
  8. Trying to do it all alone when calm help is available.

Like 1% of the problem is law. The rest is organisation, deadlines and staying steady. You can do all three.

Quick answers

Can I represent myself in family court?

Yes. GOV.UK confirms you have the right to speak for yourself in court without a solicitor or other legal professional. You will be called a litigant in person. In April to June 2026, neither parent had a lawyer in 51% of private law children cases that ended, so the court is used to it.

Who prepares the bundle if I am representing myself?

Check your court order first. If it says nothing, the applicant usually prepares the bundle. If you are the applicant but the other side has a lawyer, their side is normally responsible. If nobody has a lawyer, the judge may direct one party, or HMCTS, to prepare it.

When does my position statement need to be sent?

Under the bundle guidance for litigants in person, position statements are preliminary documents and should go to the other parties and the court by 11am on the working day before the hearing, unless your order says otherwise. They do not need to be agreed with the other side.

Can a McKenzie Friend speak for me in court?

Usually not. A McKenzie Friend can give moral support, take notes, help with papers and quietly advise you. The practice guidance says they cannot address the court, make submissions or question witnesses, and the court grants a lay person permission to speak only in exceptional circumstances.

What if my ex has a solicitor and I do not?

That is very common. Their solicitor acts for your ex and cannot advise you, but must deal with you professionally. They will often prepare the bundle and draft orders. Read everything carefully, reply briefly and in writing, ask for time to think, and never agree anything you do not understand.

Can I get help with court fees or legal aid?

Possibly. Help with Fees can reduce or remove court fees if you have limited savings and receive certain benefits or have a low income; apply online or on form EX160. GOV.UK also advises checking whether you qualify for legal aid before you represent yourself.

You're not alone in there

Representing yourself? Get a system.

9 Days to Hearing Ready gives you the McKenzie Friend Portal for 9 days: step by step help to organise your papers, plan your position statement and prepare for your next hearing. £9 for 9 days, then £99 a month membership with a live coaching session with Nabila every month. Cancel any time. Hearing coming up? Work With Nabila for two private calls and 6 months of membership, £450.

Start 9 days for £9Work with NabilaWork With Nabila: £450, then £99 a month only while you need it. Cancel any time. Information and support, not legal advice.
NF

Nabila Fowles-Gutierrez

McKenzie Friend and family coach, Supporting Family Law. Eleven years beside parents in family court as a McKenzie Friend, and twenty six years working with families in complex cases, including high risk, safeguarding, multi-agency and domestic abuse cases. She has sat beside parents in courts from the Royal Courts of Justice and the Central Family Court to Birmingham, Reading, Brighton, Cardiff, Newport and Swansea. She has also been through the family court herself, which is why she does this work.

More about Nabila · Work with Nabila

If you are frightened for your safety or a child's safety, call 999. If you cannot speak, call 999 and press 55 when asked. For support, helplines and safety planning, see our Keeping You Safe page. Supporting Family Law is not an emergency service.
Supporting Family Law provides McKenzie Friend support and family coaching. We are not solicitors or barristers, and this article is general information about England and Wales, not legal advice for your situation. Stories in our articles are composites drawn from common patterns, with names and details changed so no real person or case can be identified. If you need legal advice, speak to a solicitor. Supporting Family Law is a trading name of Sweet Liberation Ltd, company no. 16051036.

Filed under: representing yourself in family court, litigant in person checklist, litigant in person family court, self represented family court UK, family court bundle litigant in person, other side has a solicitor

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